A free 10-day online challenge to help you add practice to your morning routine - and keep it there!
How to restart a stalled practice.
How to keep your inner toddler from derailing your practice.
How to sneak practice into your day.
It's the little things that get you...
A strong and flexible practice is one that will last!
Instead of treating your excuses like stop signs, use them to help you find your way.
Why you need a prepareness plan to protect your practice.
Why you need to show up for your practice, especially when you're not in the mood.
Why "eyes on the prize" motivation fails in the long term. (And what to do instead.)